Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Sara Nielsen

Offering therapy in Alabama
License: KS LCPC LCPC 2756, AL LPC LPC04529
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
19 years of experience

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs. I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

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Dr. BETTIE HILLMAN

Offering therapy in Alabama
License: AL LPC LPC03838
Stress, AnxietyAddictionsSelf esteemDepressionADHD
12 years of experience

I am Dr. Bettie Hillman, Ed.D., LPC, CCTP, and am Called by Dr. Hillman. I am licensed by the State of Alabama with 15 years of professional work experience. I am in Private Practice which was established in July 2012. I hold a doctorate degree in Counseling Psychology from Argosy University, Sarasota, Fl., and a Masters degree in Community Counseling from the University of North Alabama. My work experience has not only been in private practice but also in volunteer work with children and adolescents as well as agency work with children and adolescents. I have done agency work in drug addiction, as well. Privately I have done work with grief counseling, individual counseling, geriatric counseling, and couples counseling. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, grief and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialogue and treatment plan to meet your unique and specific needs. It is your story and sessions will be guided by your specific concerns. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & facilitate that change as you take that journey going forward.

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Krystal Kemp

Offering therapy in Alabama
License: IL LCSW 149.029002, KS LSCSW LSCSW 05575
Stress, AnxietyAddictionsGriefSelf esteemDepression
17 years of experience

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

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Dr. Carolyn Neiswender

Offering therapy in Alabama
License: AL LICSW 1110C
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

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Lyndia Benion

Offering therapy in Alabama
License: AL LMFT 221
Stress, AnxietyAddictionsGriefParenting issuesAnger management
40 years of experience

As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.

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Thomas Johnson

Offering therapy in Alabama
License: AL LICSW 0728c
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
51 years of experience

Hello to all prospective BetterHelp clients - I'm currently licensed for practice in Alabama and for those of you who may be considering contacting a mental health counselor here, I would welcome any input or questions you might have. As a brief introduction, following graduation from the University of Alabama School of Social Work in 1973, I entered the practice field working in a psychiatric in-patient facility providing counseling services for individuals experiencing chronic mental health issues. In 1977, I transitioned to a clinical social worker position with the Department of Veterans Affairs and was part of an inter-disciplinary team providing outpatient mental health assessment and treatment services to veterans and their family members. For the next 43 years I had the privilege and honor of providing both individual and group counseling services to thousands of veterans, both male and female, combat and non-combat related. I currently offer counseling services addressing a wide spectrum of adjustment issues including anxiety, depression, substance abuse, marital and family dysfunction, as well as other life adjustment issues currently impacting one's quality of life. I'm always flexible in my treatment approach and strive first of all, to lay a solid foundation of empathy and trust through a non-judgmental perspective. Various treatment modalities are utilized depending on what we feel is the best fit for you at any given point in therapy and your input will remain integral since my treatment approach embraces awareness that you, as the client, have the best perspective on what's working most effectively. While no counselor can be a perfect fit for everyone, I would be more than happy to talk with you further to explore available options in getting you headed in the best direction for your life.

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Geri Burgess

Offering therapy in Alabama
License: AL LPC LPC02911, MI LPC 6401015377
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years of experience

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deirdre Scott

Offering therapy in Alabama
License: AL LPC LPC03747
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am licensed in Alabama with 10+ years of professional work experience. I have experienced success aiding clients with stress and anxiety, coping with substance and behavioral addictions, relationship issues, healing from trauma, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs utilizing evidence based treatment strategies. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I encourage you to take advantage of the motivation that brought you here today and let's see what the future holds!

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Bonice Nelson

Offering therapy in Alabama
License: AL LICSW 6341C, FL LCSW SW21807
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharon Baxter

Offering therapy in Alabama
License: AL LPC LPC05042
Stress, AnxietyRelationship issuesParenting issuesAnger managementCoping with life changes
5 years of experience

As a licensed therapist serving Alabama, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop resilience, self-understanding, and healthy relationship dynamics. I bring compassionate expertise to challenges like stress, anxiety, relationship issues, and personal transitions. My approach is deeply rooted in understanding each person's unique journey. I focus on empowering clients through communication skills, self-love practices, and strategies for managing life changes. Whether you're dealing with workplace stress, family dynamics, or personal growth challenges, I'm committed to creating a supportive, affirming therapeutic environment. With a trauma-informed and culturally responsive approach, I welcome individuals from all backgrounds. My goal is to help you build meaningful connections, develop effective coping strategies, and move toward a more fulfilling life. I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

This is Dr. Warnie Robertson's avatar and link to their profile

Dr. Warnie Robertson

Offering therapy in Alabama
License: AL LICSW 2138C
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
12 years of experience

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Joshua (Josh) Harris's avatar and link to their profile

Joshua (Josh) Harris

Offering therapy in Alabama
License: AL LPC LPC05546
Stress, AnxietySelf esteemDepression
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tanyaka Cline's avatar and link to their profile

Tanyaka Cline

Offering therapy in Alabama
License: AL LICSW 6335C
Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years of experience

Hello, My name is Tanyaka B. Cline, and I am a licensed independent social worker in the state of Alabama. I invite you to review my profile to learn more about my professional background and therapeutic approach. If you have any questions, please don’t hesitate to reach out. While online counseling may be a new experience for some, I have found it to be an effective and convenient way to address a wide range of concerns, including the ones you shared in your message. My counseling style is collaborative, supportive, and client-centered. I strive to create a safe, respectful, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and needs openly. My focus is on helping you identify your strengths and using them as tools for growth, healing, and positive change. I’m sorry to hear that you’re facing a difficult time, but I commend you for taking the important first step of seeking support. I’d like to help you explore the challenges you're currently experiencing and work with you to find meaningful solutions. It sounds like you may be navigating several important decisions, which could be contributing to your current stress or emotional discomfort. When you're ready, I’d appreciate hearing more about the decisions you’re facing and how they may be affecting you. I believe that you are the expert of your story and that you already possess the strength and resilience to face life’s challenges. Starting therapy is a brave step, and I'm proud of you for doing it. Once I receive your response, I will send you additional information about how the online counseling process works and how we can move forward from there. Please keep in mind that this platform does not provide emergency services. If you are in crisis or feel you need immediate assistance, please contact 911 or call the National Suicide & Crisis Lifeline at 1-800-273-TALK (1-800-273-8255), available 24 hours a day. You are not alone. Support is available, and together, we can work toward greater clarity and emotional well-being. I look forward to working with you. Warm regards, Tanyaka B. Cline, LICSW

This is Tiffany Carpenter's avatar and link to their profile

Tiffany Carpenter

Offering therapy in Alabama
License: AL LPC LPC05705, PA LPC PC018455
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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